#21Days of Contemplative Practices: There is a saying that it takes 21 Days to Make a Habit. While this may not be an absolute, it certainly is a good start. From October 3 through 23 we invite you to participate in our #21Days event by trying a new practice – yoga, or meditation, or centering prayer, or walking meditation or … you get the idea. During those 21 Days, you can share your experiences through social media – Twitter, Facebook, and Instagram – using #21Days #CHR.
Spa for the Soul with Special Guests Ana Hernandez and our own Liz Hanna: To help you explore a variety of practices, we’ll be offering a Quiet Day on October 3 from 10:00am – 4:00pm here at church. We will be joined by our friend Ana Hernandez, whose remarkable versatility as a musician is matched by her depth of spirit and joy in faith. Yoga, meditation, art, and labyrinth walking are just some of the offerings for the day. Lunch will be provided with registration. Big thanks to Liz Hanna for the creative idea for a beautiful day! To sign up contact Tuesday Rupp at truppheavenlyrest.org or 212-289-3400, ext 207. Suggested Donation $25.